Siegels - Member

Siegels

Joined September 2012

Posts

3702

Following

458

Followers

379

Weight History

Start Weight

147.0 lb

Lost so far: 0.6 lb

Current Weight

146.4 lb
Performance: losing 7.0 lb a week

Goal Weight

140.0 lb

Still to go: 6.4 lb

Siegels's Weight History

	C0bby
	last weighin: gaining 0.3 lb a week

	madamelaine
	last weighin: gaining 5.6 lb a week

view all

	1 cup diced Watermelon
	15 Sweet Cherries (Queen Anne, Bing)
	3 oz Ice Cream
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)
	Calisthenics (heavy, e.g. pushups)