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Siegels
Siegels
Joined September 2012
Posts
3738
Following
458
Followers
383
Weight History
Start Weight
147.0 lb
Lost so far:
2.0 lb
Current Weight
149.0 lb
Performance:
gaining 15.4 lb a week
Goal Weight
140.0 lb
Still to go:
9.0 lb
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Siegels's Weight History
view Siegels's complete history
Following
honeebuns
last weighin:
gaining 0.2 lb a week
MadenB
last weighin:
losing 1.8 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
Mirra Grace
last weighin:
gaining 0.3 lb a week
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Siegels's Recent Food & Exercise
1 serving Kirkland Signature Organic Greek Yogurt
1/2 serving Seattle Sutton's Healthy Eating Thai Coconut Chicken (1200)
1 cup chopped Broccoli
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Yard Work (gardening)
view diet calendar