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Shumberd
Shumberd
Joined July 2012
Posts
886
Following
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Weight History
Start Weight
227.8 lb
Lost so far:
4.8 lb
Current Weight
223.0 lb
Performance:
losing 8.4 lb a week
Goal Weight
187.0 lb
Still to go:
36.0 lb
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Shumberd's Weight History
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Shumberd's Recent Food & Exercise
1 serving Cracker Barrel Old Country Store Biscuit
1 serving Cracker Barrel Old Country Store Cheese Grits
1 serving Cracker Barrel Old Country Store Grilled Chicken Tenderloins
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar