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Shogun01
Shogun01
Joined July 2018
Posts
48
Following
1
Followers
5
Weight History
Start Weight
164.2 lb
Lost so far:
1.1 lb
Current Weight
163.1 lb
Performance:
gaining 1.0 lb a week
Goal Weight
160.9 lb
Still to go:
2.2 lb
Follow
Shogun01's Weight History
view Shogun01's complete history
Following
stephanie351984
last weighin:
gaining 0.2 lb a week
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Shogun01's Recent Food & Exercise
15 g Feta Cheese
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
1 tbsp Salad Dressing (Home Recipe)
Weight Training (moderate)
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
view diet calendar
