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Shofia dhebora
Shofia dhebora
Joined June 2020
Posts
51
Following
12
Followers
61
Weight History
Start Weight
143.3 lb
Lost so far:
22.0 lb
Current Weight
121.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
99.2 lb
Still to go:
22.0 lb
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Shofia dhebora's Weight History
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Following
farrachfresty
last weighin:
gaining 10.8 lb a week
Hilyatlgn
last weighin:
gaining 0.1 lb a week
Rissaagstn
only visible to followers
alvin.adrian
last weighin:
gaining 0.6 lb a week
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Shofia dhebora's Recent Food & Exercise
1
mug
Kopi
1 tsp Gula Pasir
1 1/2 servings Sari Roti Roti Kasur Susu
Cardio
High Intensity Interval Training (HIIT)
Swimming (slow)
view diet calendar