Shoelessbjs
Joined March 2010
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Posts
88
Following
5
Followers
8
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Weight History
Start Weight
215.0 lb
Lost so far:
12.7 lb
Current Weight
227.7 lb
Performance:
losing 7.5 lb a week
Goal Weight
170.0 lb
Still to go:
57.7 lb
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I am retired and live in Washington State. Just found out (in January) that I have much too high cholesterol levels and Doc wants me to take meds for it. (I already take HBP & thyroid meds, good grief!) I've made myself a vow to get that cholesterol down as well as the weight, without the meds. After much research I decided on the Meditereanean Diet. My doc said he would give me until the end of summer to get them down. I don't believe he thinks I can do it. We'll see about that....
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