Shilov30 - Member

Shilov30

Joined July 2020

Posts

1326

Following

Followers

120

Weight History

Start Weight

287.0 lb

Lost so far: 78.9 lb

Current Weight

208.1 lb
Performance: gaining 1.5 lb a week

Goal Weight

165.1 lb

Still to go: 43.0 lb

Shilov30's Weight History

	sinkha177
	last weighin: gaining 0.1 lb a week

view all

	0.3 :custom:30 г Вкуссвилл Курица Охлаждённая Вкусвилл
	1 large Яйцо-Пашот
	0.3 :custom:30 г Мираторг Бекон из Мраморной Говядины
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph