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Shepski
Shepski
Joined June 2019
Posts
33
Following
6
Followers
6
Weight History
Start Weight
188.5 lb
Lost so far:
4.9 lb
Current Weight
183.6 lb
Performance:
losing 1.9 lb a week
Goal Weight
176.4 lb
Still to go:
7.3 lb
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Shepski's Weight History
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Following
siarkam
last weighin:
losing 0.2 lb a week
Taka Sobie ☺️
last weighin:
gaining 0.9 lb a week
uncivildoux
last weighin:
losing 0.1 lb a week
Oliwroker
only visible to followers
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Shepski's Recent Food & Exercise
3 tbsps Extra Virgin Olive Oil
2
espresso cups
Espresso Coffee
286 ml Sugar Free Carbonated Water
Nordic Walking
Power Walking
view diet calendar
