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Weight History
showing entries 141 to 145 of 464
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26 July 2019
Still feeling puny. Been thru this before. Hate having to eat carbs . . but it's the only think that keeps the nausea at bay sometimes. I will keep pushing on. I have been able to maintain my fasting though. 16 hours per day, some days longer. Left by brace off today thinking it might help the nausea and hernia pain. Nope.
(3 comments)
24 July 2019
Must be making up for yesterday. I have felt sick today and don't know if it is the hernia or just bug.
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23 July 2019
Long day today. left home at 7;30 am got back at 7:30 pm. Fasted for 23 hours. (with exception of my "dirty" drinks.) Never got hungry, but ate because it was almost time for the fasting clock to begin again. Let's see what tomorrow brings.
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21 July 2019
Was able to go from 6 pm last night to 12:30 pm today fasting. And yes I ate more today as well. Didn't expect to eat Buffalo Wild Wings but my daughter had some left over, and I mean - who could resist Buffalow Wild Wings???
(1 comment)
20 July 2019
Getting ready to start my 11th day of 16 hour fasting. (yes, that means breakfast will be around 11 again). Feel much better. I am trying to eat more daily during my feeding window. So far only one day where I felt hungry, but I usually don't get hungry at all. The hardest part for me it to remember to eat before 6 pm, when I have set to begin. Not going to weigh in until I go back to UAB weight clinic. They gonna squawk because I am not eating enough, but hey, their "diet" nearly killed me. NO starchy carbs or this gal on a daily basis. I do eat occasionally, but not often. I have noticed that I want carbs when my nerves are shot. Gotta think of something else to substitute. Any suggestions??? Can't walk a lot or exercise with this massive hernia. Yes I wear my brace when I'm up and about, and it helps, but come on 100 degree weather and 28% spandex/72% nylon - well - you get the picture.
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