ShawnaActually

Joined June 2012

Posts

392

Following

Followers

Weight History

Start Weight

187.2 lb

Lost so far: 31.1 lb

Current Weight

156.1 lb
Performance: gaining 1.5 lb a week

Goal Weight

140.0 lb

Still to go: 16.1 lb

ShawnaActually's Weight History

	1/4 :custom:1/4 x 1 cup, 62.5 ml Silk Oat Milk
	2 mugs Coffee
	1 :custom:1 serving Factor Balsamic Glazed Chicken
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph