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ShawnaActually
ShawnaActually
Joined June 2012
Posts
392
Following
1
Followers
14
Weight History
Start Weight
187.2 lb
Lost so far:
31.1 lb
Current Weight
156.1 lb
Performance:
gaining 1.5 lb a week
Goal Weight
140.0 lb
Still to go:
16.1 lb
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ShawnaActually's Weight History
view ShawnaActually's complete history
Following
gbarlow89
last weighin:
losing 3.1 lb a week
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ShawnaActually's Recent Food & Exercise
1/4 :custom:1/4 x 1 cup, 62.5 ml Silk Oat Milk
2
mugs
Coffee
1
:custom:1 serving
Factor Balsamic Glazed Chicken
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
view diet calendar