Shawib - Member

Shawib

Joined May 2018

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Weight History

Start Weight

156.3 lb

Lost so far: 50.9 lb

Current Weight

207.2 lb
Performance: gaining 1.1 lb a week

Goal Weight

176.4 lb

Still to go: 30.9 lb

Shawib's Weight History

	210 g Спагетти из Цельной Пшеницы (Вареные)
	4.2 servings Останкино Блинчики с Мясом
	0.26 serving Милка Печенье с Молочной Начинкой
	Calisthenics (heavy, e.g. pushups)
	Working
	Walking (moderate) - 3/mph