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ShantiRios
ShantiRios
Joined April 2018
Posts
105
Following
13
Followers
13
Weight History
Start Weight
136.7 lb
Lost so far:
4.4 lb
Current Weight
132.3 lb
Performance:
gaining 0.7 lb a week
Goal Weight
127.9 lb
Still to go:
4.4 lb
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ShantiRios's Weight History
view ShantiRios's complete history
Following
Fatima Melhorance
last weighin:
steady
Sueli Alves PS
last weighin:
losing 0.8 lb a week
Bruna A Martins
last weighin:
losing 5.0 lb a week
alinepetrillo
last weighin:
losing 0.5 lb a week
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ShantiRios's Recent Food & Exercise
1/2 serving Piracanjuba Manteiga com Sal
100 g Mamão Papaia
2 large Omelete ou Ovos Mexidos com Queijo
Weight Training (moderate)
Exercise Machine
Hiking
view diet calendar