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Shamidah
Shamidah
Joined September 2017
Posts
72
Following
14
Followers
11
Weight History
Start Weight
187.4 lb
Lost so far:
18.3 lb
Current Weight
205.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
51.4 lb
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Shamidah's Weight History
view Shamidah's complete history
Following
Nikina70
last weighin:
losing 1.1 lb a week
Capie2
last weighin:
gaining 1.5 lb a week
MariaManoto
last weighin:
losing 1.5 lb a week
mistylee123
last weighin:
gaining 0.3 lb a week
view all
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Shamidah's Recent Food & Exercise
2 Churros
1 serving Purity Prunes
1 Peanut Butter and Jam Sandwich
Weight Training (moderate)
Squats (Legs)
Yoga
view diet calendar
