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Weight History
showing entries 16 to 20 of 85
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19 January 2014
Day #5 (13th): Break Day
Day #6 (14th): 50 Jumping Jacks; 15 Sit ups
Day #7 (15th): 30 Crunches, 10 Leg Lifts
Day #8 (16th): 1 1/2 Hours Belly Dance; 55 Jumping Jacks; 10 Leg Lifts
Day #9 (17th): 60 Jumping Jacks
Day #10 (18th): 10 Lunges (each leg)
Day #11 (19th): Break Day
Just drinking pure water, 8 oz a day!
Weigh-in:
172.8 lb
lost so far:
4.0 lb
still to go:
7.8 lb
Diet followed N/A
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losing 2.6 lb a week
12 January 2014
Weigh-in:
175.4 lb
lost so far:
1.4 lb
still to go:
10.4 lb
Diet followed N/A
(1 comment)
losing 3.3 lb a week
09 January 2014
Challenge #1: Starter Exercise Plan
Challenge #2: 8+ cups of water a day
I'll be adding challenges as these become habits.
Today: 30 Jumping Jacks, 10 Crunches
8 cups water
Weigh-in:
176.8 lb
lost so far:
0 lb
still to go:
11.8 lb
Diet followed N/A
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19 April 2013
Weigh-in:
155.0 lb
lost so far:
21.0 lb
still to go:
8.0 lb
Diet followed poorly
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gaining 1.5 lb a week
06 April 2013
Weigh-in:
152.2 lb
lost so far:
23.8 lb
still to go:
5.2 lb
Diet followed reasonably well
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steady weight
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