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Seyforah
Seyforah
Joined August 2017
Posts
114
Following
1
Followers
11
Weight History
Start Weight
212.5 lb
Lost so far:
16.8 lb
Current Weight
195.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
176.4 lb
Still to go:
19.4 lb
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Seyforah's Weight History
view Seyforah's complete history
Following
cherif zoheir
last weighin:
gaining 0.2 lb a week
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Seyforah's Recent Food & Exercise
2 servings L'étal du Boucher Steak Haché
1 serving Bjorg Son d'avoine Bio
1 serving Lidl Fromage Blanc 0%
Elliptical
Water Biking/Running
Walking (exercise) - 3.5/mph
view diet calendar