Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Seva611
Seva611
Joined January 2019
Posts
183
Following
7
Followers
237
Weight History
Start Weight
137.8 lb
Lost so far:
28.2 lb
Current Weight
109.6 lb
Performance:
losing 2.3 lb a week
Goal Weight
110.2 lb
Still to go:
0.7 lb
Follow
Başlanğıç kilom 76, çok fazla diyet uyguladım en etkilisi protein ağırlıklı olan oldu. Şu an kilomdan çok memnunum ve korumaya çalışıyorum 👍🏻
Seva611's Weight History
view Seva611's complete history
Following
edihw
last weighin:
gaining 0.0 lb a week
panaysel
last weighin:
losing 0.1 lb a week
__Koray__
last weighin:
steady
silentwarrior21
last weighin:
losing 4.2 lb a week
view all
Other Related Links
Members
Members
Forums
Seva611's Recent Food & Exercise
0.35 serving Eti Karam Bitter %70 Kakao
2 servings Migros UHT Yarım Yağlı Süt
20 g Yoğurt
view diet calendar