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Sera62kg
Sera62kg
Joined February 2016
Posts
149
Following
85
Followers
61
Weight History
Start Weight
165.3 lb
Lost so far:
26.5 lb
Current Weight
138.9 lb
Performance:
losing 0.6 lb a week
Goal Weight
136.7 lb
Still to go:
2.2 lb
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Sera62kg's Weight History
view Sera62kg's complete history
Following
Mastoilija
last weighin:
losing 3.9 lb a week
Hanne.Rydell
last weighin:
losing 0.7 lb a week
Heinienne
last weighin:
losing 0.8 lb a week
onkopakkojoseitaho
last weighin:
gaining 0.3 lb a week
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Sera62kg's Recent Food & Exercise
3 servings Myllyn Paras Täysjyvä Fusilli (Keitetty)
1 serving Elovena Kaurahiutale
1 1/2 servings Pirkka Suomalainen Herukkasekoitus
Kettlebells
Walking (brisk) - 4/mph
Raking
view diet calendar