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Septy Okt
Septy Okt
Joined November 2020
Posts
29
Following
2
Followers
0
Weight History
Start Weight
158.7 lb
Lost so far:
30.4 lb
Current Weight
128.3 lb
Performance:
losing 0.9 lb a week
Goal Weight
105.8 lb
Still to go:
22.5 lb
Follow
Septy Okt's Weight History
view Septy Okt's complete history
Following
putriimaretha
last weighin:
losing 4.6 lb a week
DwikyArif97
last weighin:
steady
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Septy Okt's Recent Food & Exercise
150 g Dada Ayam Rebus (Kulit tidak Dimakan)
2 Rambutan
1
medium
Jeruk Keprok (Jeruk Mandarin)
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
