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Weight History
showing entries 1 to 5 of 81
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30 April 2023
69-59,5
dalam waktu 4bln
(11 comments)
16 April 2023
Weigh-in:
131.2 lb
lost so far:
20.9 lb
still to go:
5.5 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
11 April 2023
turun 9kg. mulai defisit kalori dari tgl 3 januari. alhamdulilah sangat bersyukur
(33 comments)
11 April 2023
Weigh-in:
131.6 lb
lost so far:
20.5 lb
still to go:
6.0 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
10 April 2023
Weigh-in:
131.8 lb
lost so far:
20.3 lb
still to go:
6.2 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
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