Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Semangat-51
Semangat-51
Joined August 2022
Posts
55
Following
223
Followers
40
Weight History
Start Weight
139.6 lb
Lost so far:
14.8 lb
Current Weight
124.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
121.3 lb
Still to go:
3.5 lb
Follow
Semangat-51's Weight History
view Semangat-51's complete history
Following
tiramisu oke
last weighin:
gaining 2.2 lb a week
grereddevil
last weighin:
losing 0.5 lb a week
alpira18
last weighin:
losing 1.5 lb a week
shaanana
last weighin:
losing 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
Semangat-51's Recent Food & Exercise
12 g Cabai Merah atau Rawit
100 g Kubis
1 cup Bihun (Dimasak)
Dance (fast step, aerobic)
Cardio
Walking (exercise) - 3.5/mph
view diet calendar