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SedenDemir
SedenDemir
Joined April 2018
Posts
207
Following
13
Followers
49
Weight History
Start Weight
189.4 lb
Lost so far:
36.8 lb
Current Weight
152.6 lb
Performance:
losing 2.3 lb a week
Goal Weight
149.9 lb
Still to go:
2.6 lb
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bir küçük zayıflama meselesi :)
SedenDemir's Weight History
view SedenDemir's complete history
Following
CL-DeepMan
last weighin:
losing 0.2 lb a week
drkorkmaz9
last weighin:
losing 0.4 lb a week
Erol Egemen
last weighin:
gaining 0.3 lb a week
iradelideli
last weighin:
gaining 0.2 lb a week
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SedenDemir's Recent Food & Exercise
4 servings Eti Karam Bitter
1/4 piece Lavaş
3 slices Salatalık (Soyulmuş)
Pilates
Hiking
Walking (moderate) - 3/mph
view diet calendar