Sebruto - Member

Sebruto

Joined January 2023

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Weight History

Start Weight

178.1 lb

Lost so far: 18.5 lb

Current Weight

159.6 lb
Performance: losing 1.1 lb a week

Goal Weight

154.3 lb

Still to go: 5.3 lb

Sebruto's Weight History

	SoSo........
	last weighin: gaining 0.1 lb a week

	🌿Lau Keto🌿
	last weighin: gaining 0.2 lb a week

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	4 servings McDonald's Le Double Cheeseburger
	1 serving Isostar Pulse
	1 serving Prozis Protein Muffins
	Cardio
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph