Sebastian_72 - Member

Sebastian_72

Joined March 2013

Posts

1385

Following

119

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 11.2 lb

Current Weight

160.7 lb
Performance: losing 1.5 lb a week

Goal Weight

153.2 lb

Still to go: 7.5 lb

Sebastian_72's Weight History

	Ale_Sosa
	last weighin: gaining 0.4 lb a week

	JPE$
	last weighin: gaining 0.2 lb a week

view all

	3 :custom:3s x 1 cucharada de sopa, 45 g Sturla Mix de Semillas Chia, Sésamo y Lino
	1 :custom:1 paquete, 30 g Quento Mix Frutos Secos
	3/4 :custom:3/4 x 1 porción, 45 g Bonafide Budín de Limón
	Yoga
	Running (jogging) - 5/mph
	Stair Climber (Stepper)