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Weight History
showing entries 11 to 15 of 62
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17 August 2021
Had quite a slow start & then a surprise visitor but finally got my act together & although I've not done the housework I planned, I made soup!
Tomato & Red Pepper soup :)
(1 comment)
17 August 2021
Well the weekend was a mixed bag. Not very healthy food & drink wise & didn't do my aerobics but I did have quite a good walk on Sunday. Monday was also a washout as I was very depressed for no particular reason apart from stress with my work, so I ended up spending most of the day on the couch nursing 2 huge insect bites on the backs of my calves. I had a horrendous reaction and was in tears for most of the day! Tried to claw back some sanity by making a stir-fry for dinner, but then topped that with half a bar of chocolate!
Today is another day & I am starting over (yet again!)
I plan to get on with some seriously neglected housework and hopefully fit in my aerobics too.
I have 2 weeks before we go away again and need to get in some kind of control before we go.
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13 August 2021
I did it!
(1 comment)
13 August 2021
Been gardening & catching up with a friend so I'm late with my exercise today but I'm off to do it now! I promise!
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12 August 2021
Today's exercise consisted of aerobic exercise & a dog walk! I'm on it!!!
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