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Weight History
showing entries 26 to 30 of 34
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07 May 2007
can I count mowing the yard as exercise? LOL ITS HOT outside!
(2 comments)
07 May 2007
This weekend was terribly hard, I worked both saturday and sunday and eating every few hours and working retail do not mix. I tried my best and made it through saturday with no problems. Sunday however was a different story about 30 minutes into my shift I got really hot, profusely sweating, dizzy, felt sick. I knew at that point my blood sugar was LOW so I had to eat something sweet quick. I ended up eating two reeses peanut butter cups to get me past my episode till I could eat more during my break. It worked but I felt horribly guilty. Thats one thing I notice about this diet and maybe its just my own self consious. Never before did I feel the guilt like I do on this diet if I mess up. Its like I have Dr Ians voice in my head telling me that wasn't a good choice lol. I know I'm psycho lol. Anyway the reeses and the caffine pill did not derail my weight loss I lost another 2lbs so I have a 5 pound loss in 5 days. Thats awesome! Hope everyone had an awesome weekend, and if you fell off the diet wagon pick yourself back up because today is a new day and theres no day like the present to start over...
(2 comments)
07 May 2007
Weigh-in:
235.0 lb
lost so far:
5.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
05 May 2007
Confession: I have to admit the caffine withdrawl is not something I can handle, I tried to deal with the headache which then turned into a full blown migrane but I cannot function with a migrane and 3 kids its impossible so I ended up taking a caffine pill yesterday to ease the headache. I'm disappointed with myself somewhat but at the same time I'm following the diet 100% with the exception of that pill. But its all I can do to hold my head up when that headache goes into full blown migrane from caffine withdrawl. Maybe i'm a wimp but migrane and 3 kids just don't work lol. Anyway thats my confession for today. Hopefully the diet gods forgive me and i keep losing weight.
(2 comments)
05 May 2007
Well I caved and weighed myself this morning and i'm down 3pounds! Awesome start and I hope it continues steadily.
Weigh-in:
237.0 lb
lost so far:
3.0 lb
still to go:
37.0 lb
Diet followed reasonably well
(2 comments)
losing 10.5 lb a week
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