Scaramel76 - Member

Scaramel76

Joined March 2023

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Weight History

Start Weight

172.0 lb

Lost so far: 7.7 lb

Current Weight

164.2 lb
Performance: losing 1.1 lb a week

Goal Weight

154.3 lb

Still to go: 9.9 lb

Scaramel76's Weight History

	5 servings Heineken Bière sans Alcool
	125 g Filet de Poulet
	2 servings Bijou Madeleine Chocolait Caramel
	Walking (moderate) - 3/mph
	Housework
	Calisthenics (light, e.g. home exercise)