Sasha5san - Member

Sasha5san

Joined June 2017

Posts

192

Following

Followers

Weight History

Start Weight

174.2 lb

Lost so far: 8.8 lb

Current Weight

165.3 lb
Performance: losing 2.3 lb a week

Goal Weight

125.7 lb

Still to go: 39.7 lb

Рост - 167см.
Цель - 57-60кг.

Правила:
питание - 1500-1600к.
вода - 1,5-2л.
активность - 10т.ш. и более.
Сахар, мучное (редко)

Начало 79кг.

31.05.23 79кг.
30.06.23 75,3кг.
31.07.23 72,5кг.

Sasha5san's Weight History

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Following

	nancy ya
	last weighin: gaining 1.5 lb a week

	Aleksiа
	last weighin: losing 4.1 lb a week

	Лика Джачвлиани
	last weighin: losing 0.4 lb a week

	Katrin 071286
	last weighin: losing 6.2 lb a week

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Sasha5san's Recent Food & Exercise

	1/2 serving Fruit&Nut Ореховый Микс
	1 cup Чай
	20 g Тыквенные Семечки
	Walking (slow) - 2/mph
	Hiking
	Stair Climber (Stepper)

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Sasha5san's Weight History

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Sasha5san's Recent Food & Exercise