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Sargam149
Sargam149
Joined April 2022
Posts
83
Following
4
Followers
33
Weight History
Start Weight
143.3 lb
Lost so far:
22.3 lb
Current Weight
121.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
108.0 lb
Still to go:
13.0 lb
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Sargam149's Weight History
view Sargam149's complete history
Following
Kaushik 1
only visible to followers
Kaushal Tushar
last weighin:
gaining 0.4 lb a week
Trupti Soman
last weighin:
gaining 3.5 lb a week
VINAY KAPOOR
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Sargam149's Recent Food & Exercise
244 g Red Tomatoes
2 1/2 g Olive Oil
2
small
Apple
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
