SaraSMks - Member

SaraSMks

Joined February 2014

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Weight History

Start Weight

178.6 lb

Lost so far: 3.3 lb

Current Weight

181.9 lb
Performance: gaining 0.4 lb a week

Goal Weight

110.2 lb

Still to go: 71.7 lb

SaraSMks's Weight History

	IsabelSena
	last weighin: gaining 0.1 lb a week

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cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

cals: 351kcal | fat: 32.06g | carbs: 8.48g | prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

view complete cookbook

	50 g Mandioca Frita
	1/2 serving Aurora Linguiça Toscana
	80 g Arroz Branco (Cozido)
	Watching TV/Computer
	Reading
	Sitting