Sansoph1971 - Member

Sansoph1971

Joined January 2017

Posts

108

Following

Followers

Weight History

Start Weight

141.8 lb

Lost so far: 0.4 lb

Current Weight

142.2 lb
Performance: gaining 0.0 lb a week

Goal Weight

121.3 lb

Still to go: 20.9 lb

Sansoph1971's Weight History

	Adriump
	last weighin: gaining 0.2 lb a week

	Tatá_81
	last weighin: gaining 0.8 lb a week

view all

cals: 139kcal | fat: 5.12g | carbs: 13.38g | prot: 9.47g

Fácil.

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	50 g Manga Palmer
	1 serving Blissimo Iogurte Skyr Tradicional
	1 banana Banana Nanica
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)
	Swimming (moderate)