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Weight History
showing entries 1 to 5 of 21
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04 January 2015
Back to healthier eating. When I don't journal th weight creeps. Need to stop this weight gain train. Feel good that I have been eating healthy for 2 days. Lost 3.4! Small steps equal big achievements. I CAN and WILL do this. No more sausage time! Remember how awesome it was to trot around in a bathing suit. Yup. Love that. Shopping. Clothes fitting good. Yup,love that. My health is the main reason. Legs, cholesterol, attitude are all better. Need to get healthier for me and my family!
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04 January 2015
Weigh-in:
198.0 lb
lost so far:
1.0 lb
still to go:
33.0 lb
Diet followed poorly
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gaining 0.4 lb a week
06 April 2014
Why is it my scale fluctuates about 5 lbs up and down and then boom a 5 lb loss? Two months of watching and lost close to 20. Want to lose more before summer. Body is fighting me.
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06 April 2014
Weigh-in:
183.0 lb
lost so far:
16.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
16 March 2014
Weigh-in:
184.8 lb
lost so far:
14.2 lb
still to go:
19.8 lb
Diet followed reasonably well
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losing 2.8 lb a week
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