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Sandry1989
Sandry1989
Joined August 2019
Posts
362
Following
475
Followers
369
Weight History
Start Weight
227.5 lb
Lost so far:
11.7 lb
Current Weight
215.8 lb
Performance:
losing 8.5 lb a week
Goal Weight
163.1 lb
Still to go:
52.7 lb
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Sandry1989's Weight History
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andresamile
last weighin:
losing 1.2 lb a week
✏️Lilika
last weighin:
losing 0.6 lb a week
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last weighin:
losing 0.1 lb a week
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Sandry1989's Recent Food & Exercise
203 g Berinjela Refogada
2 cups Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
100 g Arroz Branco (Cozido)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
view diet calendar
