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Weight History
showing entries 41 to 45 of 50
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02 January 2014
Using a weight tracker on my cell phone, as I don't have that much time to keep the diary up to date! Lost a bit, but sadly gained again over the Christmas period. Here's to hoping that the New Year will be great with good results.
Will pop in every once in a while to update and check my buddies progress.
Well done to all who have managed to shed and keep the kilo's off. For those (like me) who picked up again, don't lose heart, just start again!
Hope everyone enjoyed a blessed Christmas and all the best for a prosperous 2014!!!
Chat soon!
Sanch xx
Weigh-in:
255.7 lb
lost so far:
23.8 lb
still to go:
57.3 lb
Diet followed reasonably well
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losing 0.5 lb a week
14 October 2013
Weigh-in:
261.0 lb
lost so far:
18.5 lb
still to go:
62.6 lb
Diet followed reasonably well
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losing 2.0 lb a week
23 September 2013
So, I went a bit overboard again this weekend. Fortunately stayed within my calorie limits!! But I'm sure that even staying under the amount of calories, I can't have cake all day every day! Even though my doctor said this morning everything should still be fine as I didn't exceed my calories.
I also learnt something really depressing this morning, muscle weighs more than fat!! I seriously don't feel like weighing in this evening!! I've dropped another jean size, but how does that calculate in to weight loss??
I've only been going to the gym for almost 2 months now... I can feel a difference, I have more energy, I'm a bit more flexible and feel better over all...
But the only way I feel like I'm seeing results, is if the scale tells me so....
Here's hoping for the best!!
(2 comments)
13 September 2013
Weigh-in:
269.7 lb
lost so far:
9.8 lb
still to go:
71.3 lb
Diet followed N/A
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losing 0.8 lb a week
05 September 2013
Had a bad day yesterday! Ate all the wrong things :( but not giving up... Will just restart today! I'm lucky that my calories burnt was still more than calories ingested! So I came out lucky yesterday, but cant make a habit of it.. Next time I might not be that lucky!
And, I can't wait to go back to the gym, going there just helps so much with the motivation!! Makes everything so much easier!
(1 comment)
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