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SamuAlmeida
SamuAlmeida
Joined July 2016
Posts
7
Following
18
Followers
5
Weight History
Start Weight
147.7 lb
Lost so far:
4.0 lb
Current Weight
151.7 lb
Performance:
gaining 0.0 lb a week
Goal Weight
154.3 lb
Still to go:
2.6 lb
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SamuAlmeida's Weight History
view SamuAlmeida's complete history
Following
Michael_Ferreira
last weighin:
losing 4.6 lb a week
DreeVegan
last weighin:
gaining 0.2 lb a week
Vinicius Souza
last weighin:
losing 0.3 lb a week
kkzuza
last weighin:
losing 0.1 lb a week
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SamuAlmeida's Recent Food & Exercise
1 serving Natu's Leite de Soja Extrato de Soja
1 1/2 servings Nestlé Iogurte Natural Integral
1 1/2 medium Ovo Mal Cozido
Calisthenics (heavy, e.g. pushups)
view diet calendar
