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Sambahlam
Sambahlam
Joined May 2017
Posts
92
Following
1
Followers
4
Weight History
Start Weight
172.8 lb
Lost so far:
4.6 lb
Current Weight
168.2 lb
Performance:
losing 6.2 lb a week
Goal Weight
122.4 lb
Still to go:
45.9 lb
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Sambahlam's Weight History
view Sambahlam's complete history
Following
cannboys
last weighin:
losing 1.6 lb a week
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Sambahlam's Recent Food & Exercise
1 large Egg (Whole)
2 servings Coon Colby Cheese Slices
1 serving Praise Whole Egg Creamy Mayonnaise
Walking (exercise) - 3.5/mph
view diet calendar
