Sam4u - Member

Sam4u

Joined March 2016

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Following

Followers

Weight History

Start Weight

110.2 lb

Lost so far: 8.8 lb

Current Weight

119.0 lb
Performance: losing 0.0 lb a week

Goal Weight

110.2 lb

Still to go: 8.8 lb

Sam4u's Weight History

	Nathie Zar
	last weighin: gaining 0.0 lb a week

	lauratorresg
	last weighin: gaining 0.1 lb a week

	almendra.mioww
	last weighin: gaining 0.6 lb a week

	clauching
	last weighin: gaining 0.1 lb a week

view all

	120 g Pechuga de Pollo Asada o al Horno (sin Comer la Piel)
	45 g Palta
	300 g Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias)
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Running (jogging) - 5/mph