SabaPe - Member

SabaPe

Joined December 2021

Posts

191

Following

Followers

Weight History

Start Weight

175.7 lb

Lost so far: 2.6 lb

Current Weight

178.4 lb
Performance: losing 3.1 lb a week

Goal Weight

158.7 lb

Still to go: 19.6 lb

SabaPe's Weight History

view SabaPe's complete history

Following

	Bursche✌🏻
	last weighin: losing 0.1 lb a week

	romyks
	last weighin: losing 5.4 lb a week

	Boerenjongen
	last weighin: gaining 1.1 lb a week

	Denise6723
	last weighin: steady

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SabaPe's Cookbook

cals: 105kcal | fat: 8.07g | carbs: 1.32g | prot: 5.66g

Keto Brot

Dieses Ketobrot ist weich und locker, perfekt für Sandwiches oder Toast.

cals: 125kcal | fat: 4.38g | carbs: 14.02g | prot: 6.20g

Dinkel-Quark Brötchen

Leichte Brötchen einfach zuzubereiten.

cals: 215kcal | fat: 7.90g | carbs: 10.96g | prot: 24.23g

Syrniki

Diese Mini-Topfenküchlein bestehen aus nur 4 Zutaten.

cals: 277kcal | fat: 8.81g | carbs: 30.49g | prot: 16.96g

Grünkohl Vegan

Ein nahrhaftes und einfach zuzubereitendes veganes Gericht.

cals: 388kcal | fat: 7.74g | carbs: 23.39g | prot: 56.54g

Hüttenkäse-Erdbeer-Auflauf

Ein einfaches und leichtes Dessert, das großartig schmeckt.

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SabaPe's Recent Food & Exercise

	45 g Gekochte Grüne Bohnen (Frischware)
	80 g Brokkoli
	1 :custom:1 Tortilla, 62 g Ja! Weizen Tortillas
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph
	Bike Machine (Cycling)

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SabaPe's Weight History

Following

SabaPe's Cookbook

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SabaPe's Recent Food & Exercise