SToliver - Member

SToliver

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

216.0 lb

Lost so far: 5.4 lb

Current Weight

221.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 51.4 lb

SToliver's Weight History

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Following

	Jada Petsch
	last weighin: losing 1.2 lb a week

	RroseSelavy
	last weighin: losing 1.1 lb a week

	jaygee1117
	only visible to followers

	Hutchins
	last weighin: steady

SToliver's Latest Posts

Getting Back Up
OK...I have been missing in action for several months. What matters is that I am getting back up and in the game. Even though I have not been actively watching what I ate I only gained 6 lbs and was still able to get into a suie I purchases a whil ago after losing some weight.

Here I go!!!! Smile

posted 15 Nov 2011, 12:56

Keep it Going
I traveled this week for work and didn't quite remain focused everyday but most of the week.

I am OK with the small victories as well as the big victories.

I did regain 1lb but I also began my exercise routine on the treadmill at the hotel which is probably why I only regained 1lb.

So I have a small setback with gain; starting the exercise regimen

Keeping it going no matter what!

posted 29 Jan 2011, 08:11

SToliver has submitted 2 posts

SToliver's Recent Food & Exercise

	1 serving Chocolate Chunk Cookie
	1/2 cup fresh Spinach
	1 oz, raw, yields Tomatoe
	Walking (moderate) - 3/mph

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SToliver's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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SToliver's Weight History

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