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SONONJA
SONONJA
Joined April 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
8.0 lb
Current Weight
137.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
125.0 lb
Still to go:
12.0 lb
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SONONJA's Weight History
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SONONJA's Latest Member Challenges
62
7 Steps to a New You!
status:
Completed
ended:
30 Aug 10
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1 published recipe
SONONJA's Cookbook
cals: 374kcal | fat: 14.47g | carbs: 59.17g | prot: 7.55g
Islander Buckwheat Porridge
A simple, no fail staple recipe that's super healthy and gluten free.
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SONONJA's Recent Food & Exercise
1 serving Islander Buckwheat Porridge
1 oz chips
1 serving tomato slice
Calisthenics (heavy, e.g. pushups)
Sitting
Exercise machine (moderate)
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