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Weight History
showing entries 26 to 30 of 31
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04 April 2013
I am focusing on the process, not the progress. I know that if I am faithful to the process and don't deceive myself, that I will lose weight. I have been on this weight loss journey the majority of my life and have learned a lot through my successes and failures. I am using everything I have along with seeking God to guide me through this new process, so I can overcome my food addiction once and for all. I know that this is a life-long life style change and I am ready to commit myself to this change in order to be healthy.
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01 April 2013
Weigh-in:
228.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed N/A
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01 April 2013
6 more pounds down since 2 weeks ago, for a total lost of 16 pounds.
Weigh-in:
228.0 lb
lost so far:
3.0 lb
still to go:
48.0 lb
Diet followed N/A
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31 March 2013
Weigh-in:
234.0 lb
lost so far:
0 lb
still to go:
54.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
20 January 2013
Weigh-in:
244.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed poorly
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steady weight
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