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Weight History
showing entries 56 to 60 of 118
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14 May 2021
I've been up and down in my quest for a healthy & active lifestyle for over two decades, here's a snapshot of my latest comeback. January vs yesterday. I didn't start back on my plan until early March, but this is the only picture I have that's closest to a before. I just recently lowered my calorie intake from about 1600 to 1475 daily cal intake. I've dropped only 6 lbs in weight in 2 month's time, but I have also gained muscle. I'm happy with my overall toning process, I'm definitely not as soft as I was. Still have work to do!
Weigh-in:
125.4 lb
lost so far:
4.6 lb
still to go:
5.4 lb
Diet followed reasonably well
gaining 1.4 lb a week
13 May 2021
Weigh-in:
125.2 lb
lost so far:
4.8 lb
still to go:
5.2 lb
Diet followed reasonably well
losing 0.4 lb a week
11 May 2021
Weigh-in:
125.3 lb
lost so far:
4.7 lb
still to go:
5.3 lb
Diet followed reasonably well
gaining 5.6 lb a week
10 May 2021
Weigh-in:
124.5 lb
lost so far:
5.5 lb
still to go:
4.5 lb
Diet followed reasonably well
gaining 2.1 lb a week
09 May 2021
Weigh-in:
124.2 lb
lost so far:
5.8 lb
still to go:
4.2 lb
Diet followed reasonably well
steady weight
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