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Weight History
showing entries 21 to 25 of 521
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15 March 2024
134!!! 🎉 I've lost almost 50 pounds 🥹🥳 Mostly in the kitchen, since I was bedridden with a spinal cord injury for the better part of a year, but I'm 80% recovered from that horror show now and continue to rebuild muscle, work on my balance and eat right. I'm back!!! 🤩💕
Weigh-in:
134.0 lb
lost so far:
63.9 lb
still to go:
7.0 lb
Diet followed reasonably well
(3 comments)
losing 2.8 lb a week
14 March 2024
focusing on 100g quality protein, low glycemic/in season local veg & wild berries. Squats, stretching for flexibility, and hydration. (and the occasional treat) 😁
Weigh-in:
134.4 lb
lost so far:
63.5 lb
still to go:
7.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
13 March 2024
ground chicken breast with red chard, garlic, coconut aminos and nutritional yeast. side of raw kraut
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12 March 2024
Weigh-in:
134.8 lb
lost so far:
63.1 lb
still to go:
7.8 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
07 March 2024
I've been planning ahead, tracking and staying active 🙂 finally rebuilding muscle post surgery -- and helped a friend with an eating plan & introduced her to FS for tracking and this awesome community!!🌷💕
Weigh-in:
135.6 lb
lost so far:
62.3 lb
still to go:
8.6 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
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