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Weight History
showing entries 6 to 10 of 40
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17 October 2018
Tough getting back to work after being on leave. Catching up in the office so didn't have much of a chance to be active. Haven't been sleeping well; that has to stop.
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08 October 2018
Any favorite sources of potassium? I know quite a few but would like some inspiration.
(5 comments)
06 October 2018
Work was great as usual but frustrating too. I had to destress by going out on a trail. I was also emotional eating which I counteracted by having half my usual lunch.
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03 October 2018
Heart rate was up this morning as if I'd had too much caffeine. I hadn't had a drop. Not sure why!
(3 comments)
30 September 2018
I'm having a hard time with breakfast. I don't eat eggs which makes it tough. Most mornings I ha
am running off to work. What are people enjoying for breakfast?
(4 comments)
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