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Ruth J Ostheller
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Weight History
showing entries 1 to 3 of 3
14 September 2014
Still sitting at 221lbs. Weird, I go down and up like a yoyo but just can't seem to break that 217 wall. I didn't really follow my diet yesterday so it serves me right:-) Today I am still dedicated to losing weight. I am going to track my calories and see what I actually eat in a day. Seems like an obvious thing to do right! Anyway, give me love and support! Ruth
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12 September 2014
Went up to 221 last week but started the cleanse phase of the advocare 24 day challenge and I am down to 217 today. More than the weight though is how I feel. I have energy galore and I know I've lost inches. I didn't do so great yesterday so todays goal is 100%. See what the day brings!
Weigh-in:
217.0 lb
lost so far:
2.0 lb
still to go:
32.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
10 September 2014
Weigh-in:
219.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed N/A
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