Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rust_Am
Rust_Am
Joined January 2017
Posts
215
Following
186
Followers
116
Weight History
Start Weight
200.6 lb
Lost so far:
21.2 lb
Current Weight
179.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
3.1 lb
Follow
Живу в Питере.
Приложение использую для подсчёта каллорий.
Вес всегда был около 87 кг. Сейчас цель - 80 кг и далее сушка.
Рост - 178, возраст - 42
Телеграм: Rustam_tlg
Rust_Am's Weight History
view Rust_Am's complete history
Following
_Margo_13_Little_Mermaid💙🧜♀️
last weighin:
losing 1.5 lb a week
sestra-tolstyshka
last weighin:
losing 15.4 lb a week
Анчоус12
last weighin:
losing 1.0 lb a week
svetik3691
last weighin:
losing 0.0 lb a week
view all
Other Related Links
Members
Members
Forums
Rust_Am's Recent Food & Exercise
1 serving Карусель Салат Мясной
100 g Рис Вареный
350 g Свекольник
Gym
Fitness Training (Workout)
Running - 8/mph
view diet calendar