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Runs4Fitness
Runs4Fitness
Joined May 2016
Posts
227
Following
1025
Followers
287
Weight History
Start Weight
267.0 lb
Lost so far:
13.1 lb
Current Weight
253.9 lb
Performance:
gaining 2.1 lb a week
Goal Weight
230.0 lb
Still to go:
23.9 lb
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When life stresses you out,....
Go for a run!!! 👍💪☀️😎
Runs4Fitness's Weight History
view Runs4Fitness's complete history
Following
AuntSinge
last weighin:
gaining 0.9 lb a week
n0excuses24
last weighin:
gaining 0.1 lb a week
Yearofhealth2023
last weighin:
losing 19.6 lb a week
BonGrafer
last weighin:
gaining 0.3 lb a week
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Runs4Fitness's Recent Food & Exercise
1 :custom:1 container, 11 oz Non Dairy Chocolate Protein Shake (11 oz)
5 :custom:5s x 1 can, 40 oz V-Fusion Energy Orange Pineapple
1 slice Banana Bread
Running - 7/mph
Weight Training (Bodybuilding)
view diet calendar