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Running Stefan
Running Stefan
Joined June 2018
Posts
598
Following
234
Followers
115
Weight History
Start Weight
183.9 lb
Lost so far:
1.3 lb
Current Weight
182.5 lb
Performance:
losing 3.1 lb a week
Goal Weight
160.9 lb
Still to go:
21.6 lb
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Running Stefan's Weight History
view Running Stefan's complete history
Following
Jule Go !
last weighin:
losing 1.5 lb a week
Mensch3nfeind
last weighin:
losing 0.8 lb a week
Stephan06
last weighin:
losing 2.0 lb a week
Jazzue
last weighin:
losing 10.8 lb a week
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Running Stefan's Recent Food & Exercise
300 g Magerquark
4 servings Rossmann Maiswaffeln Gesalzen
0.4 serving Aldi Hirtenkäse
Swimming (moderate)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
