Running Stefan

Joined June 2018

Posts

607

Following

237

Followers

115

Weight History

Start Weight

183.9 lb

Lost so far: 4.2 lb

Current Weight

179.7 lb
Performance: gaining 3.9 lb a week

Goal Weight

160.9 lb

Still to go: 18.7 lb

Running Stefan's Weight History

	Becci1603
	last weighin: gaining 0.5 lb a week

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	0.2 serving Betterprotein Whey Protein Vanille
	3 servings Gut & Günstig Magerquark
	1 serving DM Bio Thai Curry Sauce
	Swimming (moderate)
	Walking (moderate) - 3/mph
	Weight Training (moderate)