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Running Stefan
Running Stefan
Joined June 2018
Posts
603
Following
236
Followers
115
Weight History
Start Weight
183.9 lb
Lost so far:
2.6 lb
Current Weight
181.2 lb
Performance:
losing 4.6 lb a week
Goal Weight
160.9 lb
Still to go:
20.3 lb
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Running Stefan's Weight History
view Running Stefan's complete history
Following
haseeins
last weighin:
gaining 3.1 lb a week
♡ Rosalie ♡
last weighin:
losing 4.6 lb a week
Stephan06
last weighin:
losing 2.9 lb a week
flixflax13
last weighin:
losing 1.5 lb a week
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Running Stefan's Recent Food & Exercise
0.07 serving DM Leinsamen Geschrotet
0.16 serving DM Bio Dinkel Flocken Feinblatt
1
medium
Banane
Swimming (moderate)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
